Sharyn Duffey has over 20 years of experience working in community-based programs and addiction. For over ten years, she has been supporting parents and caregivers of family members who suffer from mental illness and substance use.

Her educational background is in Early Childhood Education, Psychology and Dementia Studies makes her a passionate advocate for change and offers hope when life seems challenging.

Mindfulness and behavioral changes are two skills that Sharyn believes are the key to success and that it’s important to celebrate every small achievement.