Psycho-Educational Groups
Our psycho-educational groups provide a welcoming, collaborative, and safe space where individuals can learn new skills, share personal experiences, and work toward their goals. Designed to foster growth and connection, these groups combine education with experienced facilitators, offering participants the opportunity to develop practical tools for enhancing their lives.
With sessions held throughout the year, participants have the flexibility to join when it best fits their schedule. This dynamic approach allows meaningful connections to form naturally and trust to grow over time, supporting everyone’s journey at their own pace.
If you’re looking to expand your skills, connect with others facing similar challenges, and gain tools for personal development, reach out today to learn more and find a group that can support you on your path to thriving.
Groups
Navigating Loss to Suicide: A Healing Journey
This psycho-educational group delves into the unique aspects of grief following suicide, providing a compassionate space to explore its profound impact on loved ones and offering practical tools to navigate this specific type of loss.
In a safe, supportive environment, you will gain valuable knowledge, coping strategies, and techniques to build emotional resilience. Drawing on the work of David Kessler, we will explore the six essential needs in the grieving process, empowering you to find healing and meaning.
Facilitated by certified grief educator Pauline Lariviere, this group also features guest speakers who share their personal experiences, offering insights and support to guide you through this challenging journey.
For more information, please contact us at info@sheilatallonassociates.com.
Understanding Parental Alienation: A 16-Hour Psychoeducational Group
This 16-hour psychoeducational group explores the complex and often devastating effects of parental alienation. We will delve into the emotional, mental, and physical toll this phenomenon takes on families, examining its far-reaching impact on all involved.
Participants will gain a deeper understanding of how parental alienation affects their well-being and learn how to navigate these difficult emotions. We will focus on practical coping skills and explore strategies to help you heal, regain stability, and move forward.
The group will also address grief and loss, recognizing the depth of these feelings and offering tools to process them in a healthy way. A key focus will be on how parental alienation impacts children, and we will explore ways to best support them through this challenging experience.
Additionally, the group will highlight the experiences of families who have been reunited and survivors of parental alienation, showcasing the resilience and strength that can emerge through recovery.
For more information, please contact us at info@sheilatallonassociates.com.
R.A.G.E: Redefining Anger, Grief, and Emotions
R.A.G.E. (Redefining Anger, Grief, and Emotions) is a psychoeducational program designed to help individuals better understand and regulate their emotions. Through a 10-session module, participants explore how anger often stems from unresolved feelings and past experiences. The program emphasizes emotional awareness and provides effective tools for expressing emotions, frustrations, and worries in healthy, constructive ways.
R.A.G.E. offers both one-on-one and group sessions, available in English and French, with specialized versions tailored to different age groups: youth (9–12), teens (13–17), and adults (18+). This program aims to foster emotional growth and resilience, empowering individuals to transform their emotional challenges into opportunities for personal development.
For more information, please contact us at info@sheilatallonassociates.com.
Rebuilding when your Relationship Ends
This psychoeducational group is designed to support individuals rebuilding their lives after the end of a relationship, whether through separation or divorce. Navigating the emotions and challenges that arise from these life transitions can be overwhelming, and this group offers a compassionate space to explore the complex grief that often follows the dissolution of a partnership.
In a safe, supportive environment, you will gain valuable knowledge, coping strategies, and emotional resilience techniques to help you move forward. Drawing on the work of Bruce Fisher, we will examine the various steps involved, empowering you to find healing and meaning in this new chapter of your life.
Facilitated by certified group educators, this program also features guest speakers who will share their personal experiences and provide insights and support as you navigate this path.
For more information, please contact us at info@sheilatallonassociates.com.
Our Individual or Group Supervision / Consultation
We offer professional supervision services for new social workers and qualifying psychotherapists in a safe, supportive, and non-judgmental space. Our goal is to guide, support, and inspire you as you strengthen your skills, navigate challenges, and provide compassionate, ethical care to your clients.
Whether you're starting out in social work or private practice, or looking to refine your skills, our experienced team is here to provide personalized supervision tailored to your unique needs. We create a nurturing environment where you can grow professionally, build confidence, and enhance your practice. Our focus goes beyond casework to include emotional support, self-care, and resilience-building—helping you prevent burnout while staying grounded in your work.
We also offer group supervision/consultation rates for three or more social workers, making it an affordable and collaborative option. Reach out to us to learn more about how we can support your professional journey and well-being. We look forward to working with you!