Lila is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and a Full Professional Certified Member (CYC Cert.) of the Ontario Association of Child & Youth Care. She has over 20 years of experience providing counselling and therapy to children, youth, and their families through school-based and community-based mental health programs, including work within the justice system.

In addition to her extensive background working with children, youth, and their families, Lila also works with individuals of all ages, addressing challenges such as trauma, anxiety, depression, grief and loss, relationship issues, family dynamics, emotional regulation, and self-esteem.

She is committed to creating a safe, non-judgmental, and respectful therapeutic environment, using a client-centered and strength-based approach. Lila draws from a variety of evidence-based frameworks, including trauma-informed care, mindfulness-based therapy, solution-focused therapy, and cognitive behavioral therapy, tailoring her approach to meet the unique needs of each client.

Lila is passionate about helping her clients achieve their personal goals.