Sharon Hamil is a licensed psychotherapist and social worker with over a decade of experience supporting individuals across all stages of life. She is dedicated to helping you navigate life’s challenges—whether you’re struggling with depression, anxiety, relationship issues, or trauma—using evidence-based strategies tailored to your unique needs.

She specializes in working with adolescents, teens, and adults, blending compassion with clinically proven approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT). For those seeking holistic healing, she also offers Equine-Assisted Therapy, a powerful modality for processing trauma and fostering emotional growth.

Her goal is to empower you with practical tools to address the root causes of your difficulties while cultivating resilience. She is here to listen, support, and guide you toward meaningful and sustainable change.